SATURDAY 14 OCTOBER 2017

Event starts in:

Aid Stations

Aid stations will be located at regular intervals along the trail. 

Aid Station Contents

Each aid station will offer a combination of the following items:
  • Water
  • Electrolyte drink
  • Sandwiches (peanut butter or vegemite) 
  • Gingernuts
  • Bananas
  • Oranges
  • Lollies
  • Chips
  • Vaseline
  • Sunscreen
  • A basic first aid kit
  • Coke will be available to all participants at the two aid stations on the headland loop.
  • Fluid will be available in cups and water containers to enable competitors to fill up drink bottles or bladders if they wish.

Aid Station Locations

Aid stations are clearly marked on individual course maps but here is a summary of where aid stations are located for each event (distances are approx)

Please ensure you have sufficient nutrition to sustain yourself for the race and the ability to carry fluid at all times.  Aid stations should be used to complement your own nutrition and hydration and should not be relied on as a primary source of nutrition and hydration. 

100 km Ultra run (view map)

Aid station 1 - Waihaha

13.1 km

Aid station 2 - Hingarae road end

27.9 km

Aid station 3 - Bartons farm

33.0 km

Aid station 4 - Puketapu Road

44.3 km

Aid station 5 - Airstrip

50.5 km

Aid station 6 - Kawakawa Bay

61.9 km

Aid station 7 - Lisland Road Kinloch

71.3 km

Aid station 8 - Kinloch Hall

77.2 km

Aid station 9 - Headland loop start

82.8 km

Aid station 10 - Headland loop finish

92.6 km

74 km Ultra run (view map)

Aid station 1 - Hingarae road end

4.7 km

Aid station 2 - Bartons farm

9.6 km

Aid station 3 - Puketapu Road

20.9 km

Aid station 4 - Airstrip

27.1 km

Aid station 5 - Kawakawa Bay

38.5 km

Aid station 6 - Lisland Road Kinloch

47.9 km

Aid station 7 - Kinloch Hall

50.3 km

Aid station 8 - Headland loop start

55.9 km

Aid station 9 - Headland loop finish

65.7 km

 

50 km run /walk (view map)

Aid station 1 - Kawakawa Bay

11.4 km

Aid station 2 - Lisland Road, Kinloch

20.8 km

Aid station 3 - Kinloch Hall

26.7 km

Aid station 4 - Headland loop start

32.3 km

Aid station 5 - Headland loop finish

42.1 km

 

24 km run/ walk (view map)

Aid station 1 - Headland loop start

5.6 km

Aid station 2 - Headland loop finish

15.4 km

 

14 km run / walk (view map)

Aid station 1 - Headland loop finish

6.4   km